Ultimate Frisbee / Fundamentals

Improve Your Ultimate Frisbee Throws

by Emily Cohen

Improve Your Ultimate Frisbee Throws

Description

Extremely detailed ultimate frisbee tutorials with a progression system that provides a foundation and ensures that you master the fundamentals before moving on to harder concepts. Whether you are a beginner or an experienced player this course has something for you. Ultimate coach Emily Cohen covers throwing mechanics in detail and gives tips on how to improve. This coaching course gives players everything they need to start improving at ultimate frisbee today!

Lessons

Backhand

1 Flat Back Hand 5:14 2 Outside In Backhand (Advanced) 3:37 3 Inside Out Backhand (Advanced) 3:06 4 Backhand Rise (Advanced) 4:16

Forehand

5 Forehand Grip Tutorial 2:42 6 Flat Forehand 4:35 7 Outside In Forehand (Advanced) 3:09 8 Inside Out Forehand + Wind (Advanced) 4:19 9 Forehand Rise (Advanced) 4:53 10 Drills to Improve Your Forehand 5:03

Hammer

11 Intro to Hammer: Throw Section 4:19 12 How To Throw A Hammer 6:22

Other

13 Push Pass Tutorial 2:36 14 How To Throw A Pull + Roller Tutorial - Ultimate Frisbee Strategy 6:00

The Coach

Emily Cohen

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Emily Cohen played collegiately at Ball State and has taught hundreds of players online through her ultimate frisbee YouTube channel Ultimate101.

Ratings and Reviews (1)

kanakis_kostis

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Kostis Kanakis

Very helpful tips for improving your basic throws.

Aug 9, 19 02:34 PM

FREE

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(1)
Caterory:	Ultimate Frisbee/Fundamentals
Bookings:	95
Duration:
Videos:	14