Warming Up for Elementary Sport
by Prime Coaching SportDescription
In this series I take you through different warm up routines you can use to begin any PE and sporting activitiy session. Follow along with me, coach Danny, as we learn the different muscles whilst warming up.
- Balance
- Core
- Glutes
- Legs
- Shoulders
- Stamina
Work through each task for around 30 seconds.
This Course Includes
24 hours on-demand video |
Streaming from mobile and TV |
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
Rating: | (0) |
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Caterory: | Youth Coaching/Coaching & Parenting |
Duration: | |
Videos: | 6 |
Tags: | physical education , sport , warming up , fitness , workout , elementary pe |