Chapter 1: Field Goal Kicking Instruction
1

Ball Placement and Line-Up
2

The Approach Line
3

Approach Speed and Momentum
4

Plant Foot Location, Vertical Body Position, and Momentum
5

Kicking Foot Angle, Back Swing, and Kick Swing
6

Kicking Follow-Through
Chapter 2: Kickoff Instruction
7

Ball Placement and Kick-Off Steps
8

From Approach to Follow-Through
Chapter 3: Punting Instruction
9

Ball Drop, Stance, and Approach Line
10

Approach Steps
Lesson 11:
Approach Speed
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- In this video, we will demonstrate the proper approach speed of the punt and we will explain the ways this speed can be affected negatively and positively. Many punters feel the need to rely on fast, aggressive, and uncontrolled approach speeds and the consistency is just not there in these types of punts. Consistency and power come with smooth, controlled approach speeds and we will show the proper ways to achieve them.
  
  HD 720p – Stereo. Total Run Time: 3 Minutes, 13 Seconds
12

Plant Foot, Body Position, and Leg Swing
13

Ball Placement, Approach Line, and Follow-Through