Chapter 1: Field Goal Kicking Instruction
1

Ball Placement and Line-Up
2

The Approach Line
3

Approach Speed and Momentum
4

Plant Foot Location, Vertical Body Position, and Momentum
5

Kicking Foot Angle, Back Swing, and Kick Swing
6

Kicking Follow-Through
Chapter 2: Kickoff Instruction
7

Ball Placement and Kick-Off Steps
8

From Approach to Follow-Through
Chapter 3: Punting Instruction
Lesson 9:
Ball Drop, Stance, and Approach Line
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- These three fundamentals of the punt all relate to each other and need to properly co-exist in order to achieve your best punt. Many punters have the impression that they need to use lateral motion on the approach, an inward turn of the ball, and a “swiping” style of follow-through in order to generate a spiral punt. In this video, we will demonstrate the most consistent and proper way to achieve the spiral, without the unnecessary lateral motions and turned ball drop!
  
  HD 720p – Stereo. Total Run Time: 8 Minutes, 18 Seconds
10

Approach Steps
11

Approach Speed
12

Plant Foot, Body Position, and Leg Swing
13

Ball Placement, Approach Line, and Follow-Through