MikeHollis
9 Year NFL Veteran & All Pro Kicker Mike Hollis - Kicking and Punting Instruction
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Now Playing: Ball Placement and Line-Up
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  • Chapter 1: Field Goal Kicking Instruction
  • Lesson 1:
    Ball Placement and Line-Up

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    • This video demonstrates the proper ball placement on the field goal tee and ground and proper field goal line-up.  There are a variety of different ways the ball can be placed by the holder in a field goal attempt, and many of these ways can negatively affect the flight of the football.  We will discuss the correct ball placement to get the most consistency out of your field goal attempts.  The line up is the most over looked aspect of the field goal kicking fundamentals and many athletes take it for granted.  We will teach the most consistent way to line up for field goals and discuss the importance of this aspect of the kick.

      HD 720p  – Stereo.  Total Run Time: 6 Minutes, 40 Seconds
  • 2

    The Approach Line
  • 3

    Approach Speed and Momentum
  • 4

    Plant Foot Location, Vertical Body Position, and Momentum
  • 5

    Kicking Foot Angle, Back Swing, and Kick Swing
  • 6

    Kicking Follow-Through
  • Chapter 2: Kickoff Instruction
  • 7

    Ball Placement and Kick-Off Steps
  • 8

    From Approach to Follow-Through
  • Chapter 3: Punting Instruction
  • 9

    Ball Drop, Stance, and Approach Line
  • 10

    Approach Steps
  • 11

    Approach Speed
  • 12

    Plant Foot, Body Position, and Leg Swing
  • 13

    Ball Placement, Approach Line, and Follow-Through

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9 Year NFL Veteran & All Pro Kicker Mike Hollis - Kicking and Punting Instruction

Kicking and Punting are very intricate skills and require incredible attention to detail! Many relate kicking motions to the golf swing and there are very close similarities. However, kicking and punting involve full body movements which make these skills even more difficult to master than even golf! So, we’ve come up with a very unique analogy to relate a different sport most comparable to the...

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