Chapter 1: Field Goal Kicking Instruction
1

Ball Placement and Line-Up
2

The Approach Line
3

Approach Speed and Momentum
4

Plant Foot Location, Vertical Body Position, and Momentum
5

Kicking Foot Angle, Back Swing, and Kick Swing
6

Kicking Follow-Through
Chapter 2: Kickoff Instruction
7

Ball Placement and Kick-Off Steps
Lesson 8:
From Approach to Follow-Through
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- These fundamentals are extremely important as they are the foundation of the kick-off! There are very many kickers that are doing way too much work throughout all of these different aspects of the kick, and they are not taking advantage of utilizing their “body” in the kick. This video will show the proper approach line, approach speed, momentum, body position, and follow-through of the kick-off.
  
  HD 720p – Stereo. Total Run Time: 14 Minutes, 30 Seconds
Chapter 3: Punting Instruction
9

Ball Drop, Stance, and Approach Line
10

Approach Steps
11

Approach Speed
12

Plant Foot, Body Position, and Leg Swing
13

Ball Placement, Approach Line, and Follow-Through