Chapter 1: Field Goal Kicking Instruction
1

Ball Placement and Line-Up
2

The Approach Line
3

Approach Speed and Momentum
4

Plant Foot Location, Vertical Body Position, and Momentum
5

Kicking Foot Angle, Back Swing, and Kick Swing
6

Kicking Follow-Through
Chapter 2: Kickoff Instruction
7

Ball Placement and Kick-Off Steps
8

From Approach to Follow-Through
Chapter 3: Punting Instruction
9

Ball Drop, Stance, and Approach Line
10

Approach Steps
11

Approach Speed
Lesson 12:
Plant Foot, Body Position, and Leg Swing
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- This video focuses on the very important punting attributes around the point of impact on the ball. These three fundamentals are ultimately the result of the many movements made from the beginning of the punting approach. They are extremely important when implementing the athlete’s body and leg, together as one unit, when punting the ball.
  
  HD 720p – Stereo. Total Run Time: 4 Minutes, 16 Seconds
13

Ball Placement, Approach Line, and Follow-Through