MikeHollis
9 Year NFL Veteran & All Pro Kicker Mike Hollis - Kicking and Punting Instruction
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Now Playing: Plant Foot Location, Vertical Body Position, and Momentum
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  • Chapter 1: Field Goal Kicking Instruction
  • 1

    Ball Placement and Line-Up
  • 2

    The Approach Line
  • 3

    Approach Speed and Momentum
  • Lesson 4:
    Plant Foot Location, Vertical Body Position, and Momentum

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    • We will discuss the huge importance of the Plant Foot Location (showing ground, 1” tee and 2” tee ball placements); Vertical Body Position (at the point of the kick); and Momentum (at and through the kick).  Much like many of the fundamentals that we coach, these aspects of the kick need to be done properly, and in conjunction with the other attributes that we teach, in order to achieve the best results.

      HD 720p  – Stereo.  Total Run Time: 5 Minutes, 46 Seconds
  • 5

    Kicking Foot Angle, Back Swing, and Kick Swing
  • 6

    Kicking Follow-Through
  • Chapter 2: Kickoff Instruction
  • 7

    Ball Placement and Kick-Off Steps
  • 8

    From Approach to Follow-Through
  • Chapter 3: Punting Instruction
  • 9

    Ball Drop, Stance, and Approach Line
  • 10

    Approach Steps
  • 11

    Approach Speed
  • 12

    Plant Foot, Body Position, and Leg Swing
  • 13

    Ball Placement, Approach Line, and Follow-Through

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9 Year NFL Veteran & All Pro Kicker Mike Hollis - Kicking and Punting Instruction

Kicking and Punting are very intricate skills and require incredible attention to detail! Many relate kicking motions to the golf swing and there are very close similarities. However, kicking and punting involve full body movements which make these skills even more difficult to master than even golf! So, we’ve come up with a very unique analogy to relate a different sport most comparable to the...

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