DuncanDellaVolpe
Coaching Youth Football: Offensive Line
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  • Chapter 1: Stance and Footwork Drills
  • 1

    Introduction to Stance and Footwork Drills
  • 2

    Stance
  • 3

    Steps of Champions
  • 4

    Duck Walk
  • 5

    Box Drill
  • Lesson 6:
    Cage Drill

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    • Cage Drill
      • The offensive lineman begins with a drop step to open his hips before sprinting to block the defender in the open field. 
      • He must keep wide, fast feet when he comes within one yard of the defender.
      • The player uses his hands to punch the number on the chest of the defender, move his feet and drive the defender.
      • The player needs to stay on his feet and get in the way of the defender when blocking in the open field.
  • 7

    Pull Drill
  • 8

    Three-Point Fire
  • 9

    Four-Point Fire
  • 10

    Six-Point Fire
  • Chapter 2: Blocking Basics
  • 11

    Introduction to Blocking Basics
  • 12

    Hard Hands
  • 13

    Pass Set
  • 14

    Set Punch Mirror
  • 15

    Line Get Off
  • 16

    Finish the Block
  • Chapter 3: Advanced Blocking Drills
  • 17

    Introduction to Advanced Blocking Drills
  • 18

    Drive Block
  • 19

    Reach Block
  • 20

    Down Block
  • 21

    Trap Block
  • 22

    Double Team
  • 23

    Line/Board Block
  • 24

    Maintain Block

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Coaching Youth Football: Offensive Line

In this coaching course, Coach Duncan DellaVolpe presents 24 football drills for youth football players who want to learn the proper techniques for playing on the offensive line. Each lesson provides the essential youth football training that young players need to learn how to play any offensive line position.

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