DuncanDellaVolpe
Coaching Youth Football: Offensive Line
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  • Chapter 1: Stance and Footwork Drills
  • 1

    Introduction to Stance and Footwork Drills
  • 2

    Stance
  • 3

    Steps of Champions
  • 4

    Duck Walk
  • 5

    Box Drill
  • 6

    Cage Drill
  • 7

    Pull Drill
  • 8

    Three-Point Fire
  • 9

    Four-Point Fire
  • Lesson 10:
    Six-Point Fire

     view description
    • Six-Point Fire
      • The offensive lineman should be on his hands and knees with his toes curled under him.
      • NO STEPS ALLOWED!
      • The player uses his hips and feet to push off and explode into the hand shield (simulating hitting a defender's chest area).
      • Full extension of the arms and body should be achieved after hitting the bag.
      • The lineman lands on his stomach with his eyes up.
  • Chapter 2: Blocking Basics
  • 11

    Introduction to Blocking Basics
  • 12

    Hard Hands
  • 13

    Pass Set
  • 14

    Set Punch Mirror
  • 15

    Line Get Off
  • 16

    Finish the Block
  • Chapter 3: Advanced Blocking Drills
  • 17

    Introduction to Advanced Blocking Drills
  • 18

    Drive Block
  • 19

    Reach Block
  • 20

    Down Block
  • 21

    Trap Block
  • 22

    Double Team
  • 23

    Line/Board Block
  • 24

    Maintain Block

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Coaching Youth Football: Offensive Line

In this coaching course, Coach Duncan DellaVolpe presents 24 football drills for youth football players who want to learn the proper techniques for playing on the offensive line. Each lesson provides the essential youth football training that young players need to learn how to play any offensive line position.

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