Chapter 1: Equipment Basics
1

How to Choose the Right Bat
Chapter 2: How to Throw a Softball
2

Basics of Gripping a Softball
3

How to Throw a Softball
Chapter 3: Hitting
4

Proper Grip, Stance and Swing
Chapter 4: Baserunning
5

Rounding First Base
6

Sliding Technique
Chapter 5: Fielding
7

Soft-Hands Paddle Drill
8

Backhand Fielding Drill
9

Outfield Stance
10

Outfield Crow Hop
11

Infield Stance
12

Shuffle Step for Infielders
13

Step to the Ball
14

Backhand Fielding for Infielders
15

Catcher's Stance
Chapter 6: Pitching
Lesson 16:
How To Pitch a Softball
view description
- The mechanics of softball pitching are broken down in this video, which provides a complete overview of how to pitch a softball, including how to grip the ball, the proper footwork, and the full range of the pitching motion. A great softball pitching video with a lot of great tips.
17

Pitching Drills
18

Pitching Precautions