Chapter 1: Equipment Basics
1

How to Choose the Right Bat
Chapter 2: How to Throw a Softball
2

Basics of Gripping a Softball
3

How to Throw a Softball
Chapter 3: Hitting
4

Proper Grip, Stance and Swing
Chapter 4: Baserunning
5

Rounding First Base
6

Sliding Technique
Chapter 5: Fielding
7

Soft-Hands Paddle Drill
8

Backhand Fielding Drill
Lesson 9:
Outfield Stance
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- Outfielders need to take a different stance than infielders, as this video demonstrates, in order to handle fly balls. In addition to the mechanics, this softball fielding video also provides a great drill that reinforces the basics of stance and catching balls.
10

Outfield Crow Hop
11

Infield Stance
12

Shuffle Step for Infielders
13

Step to the Ball
14

Backhand Fielding for Infielders
15

Catcher's Stance
Chapter 6: Pitching
16

How To Pitch a Softball
17

Pitching Drills
18

Pitching Precautions