Chapter 1: Equipment Basics
1

How to Choose the Right Bat
Chapter 2: How to Throw a Softball
2

Basics of Gripping a Softball
3

How to Throw a Softball
Chapter 3: Hitting
Lesson 4:
Proper Grip, Stance and Swing
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- The tips in this video show a player the keys to successful hitting. A softball coach explains the proper grip, the batting stance and bat position, as well as how to properly transfer weight in softball hitting.
Chapter 4: Baserunning
5

Rounding First Base
6

Sliding Technique
Chapter 5: Fielding
7

Soft-Hands Paddle Drill
8

Backhand Fielding Drill
9

Outfield Stance
10

Outfield Crow Hop
11

Infield Stance
12

Shuffle Step for Infielders
13

Step to the Ball
14

Backhand Fielding for Infielders
15

Catcher's Stance
Chapter 6: Pitching
16

How To Pitch a Softball
17

Pitching Drills
18

Pitching Precautions