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Lesson 2:
The Slide Box: A Pole Vault Essential
This lesson dives deep into the slide box drill, one of the most crucial training tools for developing confident and consistent pole vaulters. It covers how to progress athletes from shorter to longer approaches, how to build trust in the drill using modifications like chalk boxes or towels, and how to prepare athletes mentally and physically for competition-level vaulting.
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Take your pole vault coaching to the next level with “Fine Tuning Pole Vault Mechanics – Shawn Hauser.” In this course, Coach Shawn dives deep into every phase of the pole vault—from approach to take-off, mid-air mechanics to bar clearance—while also emphasizing athlete communication, coaching philosophy, and real-world adjustments. You'll get a front-row seat to live coaching sessions where be...
