ProMaiMMA
MMA Training Program
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Now Playing: Straight Over Leg Pass with wrist hold set up
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  • 1

    Get An Ankle Lock Submission When Defending Your Back
  • 2

    striker vs grappler drill
  • 3

    Eyes closed clinch drill at Feltham
  • 4

    Forward Roll & Pull Through Entry Into Centre Back Control
  • Lesson 5:
    Straight Over Leg Pass with wrist hold set up

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    • The students of Feltham PRO MAI MMA school practising passing bottom control (guard) with a straight over leg pass set up with an under body wrist hold.
  • 6

    Side control submissions VS Side control escapes
  • 7

    Takedowns off the cage
  • 8

    using pushes on and off the cage

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MMA Training Program

MMA is the fastest growing and arguably the most exciting sport in the world – here’s a taste of the kind of training you’ll get at our MMA gym in West London.

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