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Pro Mai MMA
Mixed Martial Arts
You should pick at least one course
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MMA Groundwork & Submissions
by Pro Mai MMA
Views: 7206FreeThis course is designed to help you learn many of the fundamental techniques and drills you will need to be successful with your ground game and submission work in MMA. From Arm Bars to Gogoplatas and guard passes to ground striking this course will give you a little of everything to take your understanding to the next level.Views: 7206Free