MMA is the fastest growing and arguably the most exciting sport in the world – here’s a taste of the kind of training you’ll get at our MMA gym in West London.
|1||Get An Ankle Lock Submission When Defending Your Back 05:36|
|2||striker vs grappler drill 05:13|
|3||Eyes closed clinch drill at Feltham 01:30|
|4||Forward Roll & Pull Through Entry Into Centre Back Control 00:36|
|5||Straight Over Leg Pass with wrist hold set up 01:27|
|6||Side control submissions VS Side control escapes 01:09|
|7||Takedowns off the cage 01:31|
|8||using pushes on and off the cage 02:07|
The PRO MAI Martial Arts Academy is a gym that prides itself on providing top quality MMA, Self Defence & Combat Fitness tuition with a friendly atmosphere and inspirational sessions that we believe can literally be life changing.
Our main Academy in Feltham, West London has classes for all ages and abilities from our range of Mixed Martial Arts classes through to our Ultimate Fitness classes.
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