1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
Lesson 20:
Sample of Daily Practice Plan
This PDF is an example of the daily practice plan that I use for every practice.
Coach Jim Aikens walks us through his experience with running a very successful High School Throws Program and provides tips for new coaches on how they can form their training to achieve similar results. Coach Aikens will take you through his planning of the high school season. His plans will take you through montly, weekly & daily planning for your throwers. This is coach Aikens complete prog...
