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Lesson 9:
Opposite - Thumb Up (sharp cross)
These are all examples of sharp cross. Because the ball is being hit in a difficult spot to deffend, some speed can be taken off to assure that the ball stays in. Sharp shots (from the outside or opposite) are just an exaggerated thumb up/thumb down. Driving the ball to the cross deep corner is also a great spot on the court to hit!
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Playing volleyball at this level was not possible without all of the amazing coaches I worked with growing up. This course is designed to provide skilled coaching on the fundamentals of attacking by breaking down the footwork and arm work of the approach, identifyng key areas to attack on the court, discussing defensive block moves, and how to transition from offense to defense. This course is ...