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Lesson 7:
Outside - Thumb Up (line)
The last hit in this sequence is a good example of a set (or toss) that is not in my "sweet spot" and rather inside. I made sure to approach to the BALL so that I was in a good position to hit the ball down the line. Without getting your feet to the ball, a line shot is not possible.
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Playing volleyball at this level was not possible without all of the amazing coaches I worked with growing up. This course is designed to provide skilled coaching on the fundamentals of attacking by breaking down the footwork and arm work of the approach, identifyng key areas to attack on the court, discussing defensive block moves, and how to transition from offense to defense. This course is ...