Start the year with an analysis of Performance Psychology tools for your program. No matter what part of the season you are in, off-season or just beginning, an understanding of players' emotion and arousal control can assist in accomplishing training and performance goals.
This course gives an overview of Performance Psychology for your team:
1. Catastrophe Theory
2. Inverted U-Theory
3. Individualized Zone of Optimal Functioning (IZOF)
4. Arousals
5. Preparation for Week 1 of the season and Pre-Game Prep
This course gives an overview of:
1. Next Play Speed
2. Fighting Negativity
3. Breakdown of Player Feedback
The link is copied to the clipboard