Mark `Pudge` Gjormand - Preparing Players on the Field and In Life

As a coach it is their responsibility to guide and prepare their players for what's to come. It may come in different ways, whether it's on the field, off the field, off season or in season. A coach's motivation, inspiration and preparation is important to not only the club's success but the player's individual growth. 

The offseason is an important time for athletes to shorten their training while maintaining their competitive edge. Athletes who wish to stay in shape should take part in fewer workouts and training sessions during the off-season. Slowing down improves an athlete's ability to focus on the basics and specific movements. Exercise lacking intensity will result in a loss of fitness, so athletes must reduce the duration of their workouts while maintaining their intensity.

In this course, Coach Mark “Pudge” Gjnormand talks about the importance of off season preparation as well as year round. He breaks down encouragement, motivation and inspiration within the team. Off season and In season preparation is something coaches must focus on. Coach Mark"Pudge" Gjormand talks about how his team practices 8 months in the off season to be ready for the 4 months they play. Everything you need to uplift and bring the most out of your players is right here.

Simply click the ‘Book This Course’ button at the top right of this page, place your order, and you’ll immediately be logged into the training with full access. Start preparing your players to perform on and off the field.