Advanced Free Throw Shooting

by Jay Hernandez


In this video series professional trainer and coach Jay Hernandez gives you techniques and areas of focus to improve your free throw shooting.  The ability to hit free throws, especially in late game situations will keep you on the floor and confidence as a scorer.


The Coach


Jay Hernandez

Professional Coach and Trainer


Jay is currently an assistant coach with the Charlotte Hornets and worked previously with the Orlando Magic. 

In 2004, Hernandez established Pro Hoops, Inc. a basketball training service based in New York for teams and individuals seeking to improve their performance. Pro Hoops has grown in its scope of players that are training there, as well as programs that have been established.

Hernandez played one season at the University of New Hampshire and three seasons at Hofstra University. He helped Hofstra to a berth in the NIT in 1999, then back-to-back NCAA Tournament appearances. Hernandez went on to play professionally in Puerto Rico for three years.

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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Full lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (0)
Caterory: Basketball/Shooting
Bookings: 128
Videos: 11