BasketballTrainer

Functional Basketball Strength Gains With Band Workouts

by BasketballTrainer
Functional Basketball Strength Gains With Band Workouts

Description

Learn the home band workout designed to increase powerful first step explosion, defensive stance and lateral excellence, vertical jump, and also prehab against injuries in this perfect for solo workouts without equipment besides a $15 package of bands. 

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Basketball/Workouts
Duration:
Videos: 9