BackYardBall

Hoop @ Home

by Andy Cox
Hoop @ Home

Description

Hoop @ Home

The goal of these workouts is to train without a gym.  There is a program for when no hoop is availiabe.  There is a program for when you have access to a hoop.  There is even an in-home vertical program.  Train 4 days during the week, and take 3 days off.  Use this program as long as you are not able to get into a gym.

At Backyard Basketball Academy, we believe you don't need special equipment to get better.  We want you to work on your game in your own home, driveway, or backyard.

Lessons

The Coach

USA Certified Gold Coach

Directory of the Backyard Basketball Academy

College Assistant Coach:  Concordia College - Moorhead (2008 - 12)  Dana College (2005 - 06)

Assistant High School Coach

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Basketball/Workouts
Duration:
Videos: 6