Hoop @ Home
by Andy CoxDescription
Hoop @ Home
The goal of these workouts is to train without a gym. There is a program for when no hoop is availiabe. There is a program for when you have access to a hoop. There is even an in-home vertical program. Train 4 days during the week, and take 3 days off. Use this program as long as you are not able to get into a gym.
At Backyard Basketball Academy, we believe you don't need special equipment to get better. We want you to work on your game in your own home, driveway, or backyard.
Lessons
The Coach
USA Certified Gold Coach
Directory of the Backyard Basketball Academy
College Assistant Coach: Concordia College - Moorhead (2008 - 12) Dana College (2005 - 06)
Assistant High School Coach
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This Course Includes
24 hours on-demand video |
Streaming from mobile and TV |
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
Rating: | (0) |
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Caterory: | Basketball/Workouts |
Duration: | |
Videos: | 6 |