Strength vs Hypertrophy (Periodization)
by Michael Lagkis
Description
What is periodization
Training goals
Training for muscle growth
Training for strength
Periodization
Summary
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Basketball/Strength and Conditioning |
