14. 13Routine
by Laura Stark
Description
13Routine is our way of helping our atheltes help themselves. We want them to be able to work towards their goal without relying on someone else to hold their hand. Understanding WHAT to work on HOW to work on it and WHY to work on it will set them apart.
Lessons
The Coach
Laura completed her college career as a 4 year Track and Field athlete and earned her B.S. in Exercise Science from Truman State University in May of 2015. Taking the tools she learned from her college career, internship, and various high level coaches in the NFL, MLB, NHL, and Sports Performance fields she started Stark Strong Performance, LLC in August of 2016.
While continuing to learn under her mentor at the NFL level and hone in on speed development and injury prevention with NFL Combine, she developed a program to take the tools only seen at the pro level and share them with middle and high school age athletes. The Speed Enhancement Mentorship was founded in October of 2020 to not only share these high level tools, but to also create a lifestyle change sustainable beyond our athletes time with us.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Coach Development/Program Development |
