CoachCogan

3 & 4 Down (Even Space), Zone 1 High Run Fits

by Kyle Cogan
3 & 4 Down (Even Space), Zone 1 High Run Fits

Description

Run fits vs Zone, Option and Gap style runs out of 20p, 21p, 22p, 10p, 11p, and 12p formations. The videos and diagrams are using four-down and three-down fronts utilizing even run fit space, with strong and weak rotation from zone one high coverage. 

Lessons

Intro
1 Intro 2:38
Front Install [NEW]
2 Front Install 16:12
Setting the Front
3 Setting The Front 8:37 4 Setting The Front Part 2 [NEW] 13:33
Lever, Spill, Lever Philosophy
5 Lever, Spill, Lever 6:32
Unbalanced Formations
6 Unbalanced Formations 7:02
G 6 (Weak side rotation)
7 G 6 vs 20p Twins Open (2x1) 33:16 8 G 6 vs 21p Pro (2x1) 20:19 9 G 6 vs 21p Twins Closed (2x1) 20:52 10 G 6 vs 11p TE Trips (3x1) 12:39 11 G 6 vs 10p Trips (3x1) 13:35 12 G 6 vs 11p TE Doubles (2x2) 11:58 13 G 6 vs 10p Doubles (2x2) 8:48 14 G 6 vs 22p Pro Closed (2x1) 15:40 15 G 6 vs 21p TE/Wing Pro (2x1) 13:06 16 G 6 vs 12p TE/Wing Doubles (2x2) 14:38
G 3 (Strong side rotation)
17 G 3 vs 20p Twins Open (2x1) 12:57 18 G 3 vs 21p Pro (2x1) 9:22 19 G 3 vs 11p TE Trips (3x1) 9:10 20 G 3 vs 10p Trips (3x1) 15:24 21 G 3 vs 11p Trips Closed (3x1) 9:42
Playbook Templates
22 Template Preview 23 20p Playbook 24 21p Playbook 25 11p Trips Playbook 26 11p Doubles Playbook 27 Blank Playbook 8 Box
G 3/6 Run Fit Templates
28 G 6 vs Twins Open 29 G 6 vs Pro 30 G 6 vs Twins Closed 31 G 6 vs TE Trips 32 G 6 vs Trips 33 G 6 vs TE Doubles 34 G 6 vs Doubles 35 G 6 vs Pro Closed 36 G 6 vs TE/Wing Pro 37 G 6 vs TE/Wing Doubles 38 G 3 vs Twins Open 39 G 3 vs Pro 40 G 3 vs TE Trips 41 G 3 vs Trips 42 G 3 vs Trips Closed
Defining Even vs Odd Run Fit Space [NEW]
43 Even vs Odd Space 19:25
Jet (Odd Front) 3/6 [NEW]
44 Jet 6 vs 20p Twins Open (2x1) 18:30 45 Jet 3 vs 20p Twins Open (2x1) 12:50 46 Jet 6 vs 10p Doubles (2x2) 8:34 47 Jet 6 vs 10p Trips (3x1) 8:07 48 Jet 3 vs 10p Trips (3x1) 6:19
Jet (Odd Front) 3/6 Run Fit Templates [NEW]
49 Jet 6 vs Pro 50 Jet 3 vs Pro 51 Jet 6 vs Doubles 52 Jet 6 vs Trips 53 Jet 3 vs Trips
Teach Tape Video
54 Summer Install 13:39 55 Game Cut Ups [NEW] 21:15

The Coach

CoachCogan

Kyle Cogan

4th & Goal Everyday

Follow

42-12 record, 15 shutouts, and 2 conference championships in 5 years as DC at Lexington High School.

14-7 record in 2 years as HC at Lexington High School.

Ratings and Reviews (6)

Jamelle Byrd

Very informative and high level knowledge of run fits in 1 high coverage. I would highly recommend this course.

Apr 8, 20 08:49 PM

Neema Salimi

Coach Cogan has put together a comprehensive look at single-high lever-spill-lever run fits, including a lot of coverage info, adjustments, and reasoning for why he plays certain things in specific ways. Must get if you're playing a lot (or a little) Cover 3.

May 13, 20 11:41 AM

Chris Vasseur

Great course!

Nov 27, 20 03:52 PM

Andre Brookins

Amazing course. As a new DC I have more ways to play the formations we see every week. More tools in the tools boxes

Mar 9, 21 07:55 PM

Rick Larrick

Great course very thorough presentation!

Apr 26, 21 02:08 PM

gfralick

Outstanding job simplifying this topic.

Mar 4, 24 07:17 AM

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (6)
Caterory: Football/Coverage
Bookings: 280
Duration:
Videos: 29