3 & 4 Down (Even Space), Zone 1 High Run Fits
by Kyle Cogan
Description
Run fits vs Zone, Option and Gap style runs out of 20p, 21p, 22p, 10p, 11p, and 12p formations. The videos and diagrams are using four-down and three-down fronts utilizing even run fit space, with strong and weak rotation from zone one high coverage.
Lessons
Intro
1
2:38
Front Install [NEW]
2
16:12
Setting the Front
3
8:37
4
13:33
Lever, Spill, Lever Philosophy
5
6:32
Unbalanced Formations
6
7:02
G 6 (Weak side rotation)
7
33:16
8
20:19
9
20:52
10
12:39
11
13:35
12
11:58
13
8:48
14
15:40
15
13:06
16
14:38
G 3 (Strong side rotation)
17
12:57
18
9:22
19
9:10
20
15:24
21
9:42
Playbook Templates
22
23
24
25
26
27
G 3/6 Run Fit Templates
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
Defining Even vs Odd Run Fit Space [NEW]
43
19:25
Jet (Odd Front) 3/6 [NEW]
44
18:30
45
12:50
46
8:34
47
8:07
48
6:19
Jet (Odd Front) 3/6 Run Fit Templates [NEW]
49
50
51
52
53
Teach Tape Video
54
13:39
55
21:15
The Coach
42-12 record, 15 shutouts, and 2 conference championships in 5 years as DC at Lexington High School.
14-7 record in 2 years as HC at Lexington High School.
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (6) |
|---|---|
| Caterory: | Football/Coverage |
| Bookings: | 283 |
| Duration: | |
| Videos: | 29 |
