Kyle Cogan

Run fits vs Zone, Option and Gap style runs out of 20p, 21p, 22p, 10p, 11p, and 12p formations. The videos and diagrams are using four-down and three-down fronts utilizing even run fit space, with strong and weak rotation from zone one high coverage. 

Overview of Man Match Quarters and tools we use within our Cover 7 family. 

The four categories of Cover 7 are Cones, Brackets, Triangles, and Boxes. There are various tools that can be used within those categories. 

We will discuss options vs all flanks, and when/why you should be calling each tool.

Zone match 3 deep 3 under (Fire Zone) coverage. Commonly paired with 5 man pressures.

I would recommend my other courses before watching this one. If you have seen my ZM 1 high videos this will be an easy addition to your defense.

Zone Match One High Coverage vs 2x2 and 3x1 Formations. Zone match = Dropping to an area and relating to WRs after the pattern distribution with zone integrity. Pattern reading with eyes on WRs and QB, playing with a no cover zone and passing off crossers to the other side of the defense. This is often refeared to as rip/liz match cover 3. 

Run fit videos vs all formations and personnel groupings using these coverage concepts are available to purchase on my page. Thank you for watching, I hope you enjoyed it.

Kyle Cogan teaches run fits that work for even and odd defenses for 7, 8, and 9 man run fits.

Defining Odd / Even Space and 7 / 8 / 9 Man Fit Progression. 

Options for defending the run from each.

Foundation and principles of zone match 1 high coverage vs 2 back formations. Everything from divider rules, coverage drops, and matching routes based on backfield flow.