Aaron Bohl - Linebacker Fundamentals and Drills

Description

In this course, Coach Aaron Bohl provides in-depth instruction on linebacker fundamentals, focusing on key techniques and drills to enhance defensive performance. You will learn how to structure a successful linebacker unit, develop individual improvement plans, and master essential skills such as tackling, leverage, footwork, and pass coverage.

The course features practical drills, including the vice tackle, trash can tackle, shimmy tackle, and seam relate seam, designed to improve reaction time and technique. Additional lessons cover block destruction, key reads, and effective positioning in both run and pass defense. Ideal for coaches and players looking to refine linebacker play, this course delivers proven strategies for success on the field.

Lessons

1 Introduction and Personal Background of Aaron Bohl 1:40 2 Building Your Linebacker Room 3:04 3 What Will Wyoming Linebackers Do 3:12 4 Build an Individual Plan 2:21 5 Drills to Emphasis Leverage 1:26 6 Vice Tackle 2:03 7 Trash Can Tackle 5:06 8 Seam Relate Seam 3:29

Drills to Emphasis Footwork

9 Drills to Emphasis Footwork 2:19 10 Lines/Tempo 5:12 11 Shimmy TKL 2:21

Drills to Emphasis Pass Game

12 Drills to Emphasis Pass Game 1:38 13 Hook Issues 3:43 14 Block Destruction, Key Drill, Missile Roll Till 6:52

The Coach

Lauren's First and Goal

Proceeds from the sale of these courses benefit the missions of Lauren's First and Goal

Aaron Bohl: Linebackers Coach at the University of Wyoming

Aaron Bohl, the linebackers coach at the University of Wyoming, is known for his methodical and disciplined approach to developing linebacker talent. His coaching philosophy centers on refining core skills through position-specific drills that ensure linebackers are prepared to execute at the highest level.

Core Elements of Aaron Bohl’s Coaching Philosophy:

Footwork and Block Shedding: Focuses on key techniques like footwork and block shedding to help linebackers maintain leverage and disengage effectively.
Pursuit Angles and Tackling Efficiency: Emphasizes the importance of taking proper pursuit angles and executing efficient tackles, ensuring consistent performance in game situations.
Reaction Speed and Read-and-React Instincts: Integrates drills that enhance reaction time, developing linebackers' ability to read the offense and make split-second decisions.
Physicality and Gap Integrity: Bohl’s methodology aligns with Wyoming’s defensive strategy, prioritizing toughness, discipline, and maintaining defensive gaps.
High-Repetition Drills: His training regimen incorporates high-repetition drills that simulate real-game scenarios, fostering instinctive, technically sound play.

Through this comprehensive approach, Bohl is shaping Wyoming's linebackers into disciplined, intelligent, and physically dominant defenders who excel in all facets of the game.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Football/Linebacker
Duration:
Videos:	14