Brian White- Offensive Line Off-Season Development

by Lauren's First and Goal

Description

Elevate your offensive line's performance during the off-season with Brian White's expert guidance.

In this course, he covers:

- Flexibility & body mechanics- Ankle mobility

- Single leg work / Demeanor hold / Low walks

- Run blocking fundamentals- Starts & Marches

- Pass pro fundamentals- Set

- And much, much more

Learn essential drills, techniques, and workout plans designed to enhance run blocking fundamentals.

Lessons

1 Brian White intro / Off-season program 5:33 2 Flexibility & body mechanics- Ankle mobility 4:36 3 Hurdle walks / Box jumps 3:30 4 Single leg work / Demeanor hold / Low walks 5:41 5 Bounding 4:03 6 Run blocking fundamentals- Starts & Marches 3:44 7 Drive block progression 3:56 8 Drive block progression set 2 5:05 9 Pass pro fundamentals- Set 3:23 10 Strike / Mirror 6:03

The Coach

Lauren's First and Goal

Proceeds from the sale of these courses benefit the missions of Lauren's First and Goal

Brian White brings extensive experience as both an offensive coordinator and offensive line coach, having excelled at Rose-Hulman Institute of Technology before joining Hampton University. His coaching tenure at Rose-Hulman saw impressive offensive performances, including an average of over 418 yards and nearly 35 points per game in 2018. White's impact extended to developing award-winning linemen and achieving back-to-back eight-win seasons, culminating in the team's first NCAA Division III Playoffs appearance. With a track record of success and versatility across coaching roles, including stints at prominent programs like Cincinnati, Notre Dame, and Maryland, White's expertise strengthens Hampton University's coaching staff and offensive strategies