Chris Fee - Long Term Development of Speed, Power and Strength

Description

In this course, Chris Fee, Head Strength Conditioning Coach/Assistant Director of Athletics of Sacred Heart University goes in deph on their strength and conditioning design plan, athletic performance, speed development, and their testing of athletes.

Lessons

1 Goals 1:24 2 Philosophy 7:14 3 Design Plan 4:07 4 Athletic Performance 2:20 5 Athletic Performance Continued 10:01 6 Speed Warm Up 4:13 7 Linear and Lateral 2:47 8 Strength and Power 1:33 9 Slow Progression 4:08 10 Training vs Testing 1:28

The Coach

Lauren's First and Goal

Proceeds from the sale of these courses benefit the missions of Lauren's First and Goal

Christopher Fee joined the Sacred Heart Department of Athletics July 1, 2014 and was promoted to Assistant Director of Athletics for Strength & Conditioning Coach in August 2016.

Fee is the first strength and conditioning coach in program history. He has built a staff of six that creates and implements strength and conditioning programs for all 32 varsity programs, with a focus on injury reduction and athletic performance. Under his tutelage, eight Pioneer student-athletes were named National Strength and Conditioning Association All-America last year. He oversaw he development and implementation of the Strength and Conditioning program for all 16 varsity sports, including two conference championship winning programs

Ratings and Reviews (1)

Tyler Ferreria

Thought it’d be more in depth and more specific on lifts and workouts. Pretty vague but gives decent insight on college strength and conditioning programs overall structure.

Dec 28, 21 08:12 PM

19,95 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(1)
Caterory:	Football/Strength & Conditioning
Bookings:	12
Duration:
Videos:	10