Garrett Mueller - Speed Wins
by Track Football Consortium TFC
Description
In this course, Garrett Mueller, the head football coach at Stewartville High School, discusses the importance of speed in football and how it contributes to building a winning program. Mueller shares his journey of discovering sprint-based football in 2019 and how it transformed his coaching approach. He emphasizes the significance of a sprint-based philosophy that goes beyond just speed training, it's about fostering a culture of high-performance athletes who are not only physically prepared but also mentally and emotionally invested in the program. With over six successful seasons, including two undefeated state championships, Mueller illustrates how this methodology works from the top to the bottom of the program, benefiting all levels from varsity to middle school.
Mueller also highlights the integration of GPS data in their training, providing hard evidence of the effectiveness of sprint-based football. This data shows how the athletes' preparation on the practice field directly translates to high-level performance on game days. The course also focuses on the program philosophy, creating positive, impactful experiences for athletes, building strong relationships, and prioritizing the development of well-rounded young men. This approach, according to Mueller, is what truly drives the success of sprint-based football and makes it more than just a speed training program, but a philosophy that shapes the entire team culture.
Lessons
The Coach
Garrett Mueller is the head football coach at Stewartville High School, located in southeastern Minnesota near Rochester. Since joining the program in 2019, Coach Mueller has embraced a sprint-based football approach, significantly impacting both his coaching philosophy and the success of his team. His introduction to sprint-based football came through a presentation by Brad Dixon, which inspired a complete transformation in his coaching methods.
Under Coach Mueller's leadership, Stewartville High School has seen remarkable success, including a 28-game win streak and two consecutive undefeated state championships. His commitment to this sprint-based philosophy extends throughout the entire football program, from the varsity level down to middle school athletes. His program is built around developing happy, healthy, high-performance athletes, with a focus on not just speed but also building culture and creating a positive experience for players.
Coach Mueller is deeply invested in the data-driven aspects of his training methods, using GPS technology to support the effectiveness of sprint-based football. This approach has helped the Stewartville Tigers achieve impressive results, both on the field and in terms of athlete development.
With a focus on creating quality young men and fostering positive outcomes both on and off the field, Coach Mueller’s coaching philosophy integrates speed training with life lessons, making football the best part of each athlete’s day.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Football/Speed & Agility |
| Bookings: | 39 |
| Duration: | |
| Videos: | 19 |
