Jamar Cain - Outside Linebacker Playby Lauren's First and Goal
In this course, Coach Jamar Cain of the University of Oklahoma talks about pre practice drills, get offs, the top of your rush, speed, and in game film.
Jamar Cain joined the Oklahoma football staff as outside linebackers and defensive ends coach on Jan. 31, 2020. Cain comes to Norman from Arizona State where he served the 2019 season as defensive line coach. He was Fresno State's defensive line coach during the 2017-18 seasons and spent the 2014-16 seasons at FCS powerhouse North Dakota State coaching the defensive ends.
Cain also participated in the National Football League's minority internship in the summer of 2008 with the Arizona Cardinals. He continued in the program during the summer of 2009 with the Kansas City Chiefs.
Immediately following his collegiate playing career, Cain entered the coaching ranks. He spent two seasons as a high school coach and one year as an assistant coach at Sacramento City College before getting his opportunity at the FBS level as a defensive graduate assistant during the 2005 season at Ohio University under head coach Frank Solich. His responsibilities at Ohio were with the defensive ends.