Jeff Long - Building the Bear
by Lauren's First and Goal
Description
In this course, Jeff Long provides an in-depth exploration of the Bear defensive front, breaking down its structure, execution, and strategic advantages. This course delivers a comprehensive framework for understanding key concepts, alignments, and drills that strengthen defensive performance.
Through detailed lessons, you will gain insight into the philosophy behind the Bear defense, its variations, and how to incorporate it effectively into their game plan. The course covers fundamental principles, positional responsibilities, and practice drills designed to reinforce execution on the field.
Lessons
The Coach
Jeff Long is the head football coach at Moravian University, a role he began in January 2023. He has a strong coaching background with notable achievements, including:
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Defensive Coordinator at John Carroll University: Led the 2022 defense to national rankings of 20th in total defense and 16th in rushing defense.
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Coaching Experience: Previous roles at Wilkes University and John Carroll University.
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2024 AFCA 35 Under 35 Coaches Leadership Institute: Recognized as an emerging leader in college football coaching.
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Coaching Philosophy: Focuses on hard work, dedication, and fostering both athletic and personal growth in his players.
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Education: Played college football at Muhlenberg College, earning a bachelor's degree in history in 2014.
Long's leadership at Moravian University reflects his commitment to building a competitive and supportive program.
Ratings and Reviews (0)
This Course Includes
24 hours on-demand video |
Streaming from mobile and TV |
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
Rating: | (0) |
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Caterory: | Football/Defensive Line |
Duration: | |
Videos: | 10 |