John McSheffery - Secondary Progression Techniques to Coverages

Description

Build a complete defensive back system that develops technique, discipline, and coverage versatility.

In this course, Coach John McSheffery breaks down a step-by-step progression for teaching defensive backs, focusing on core techniques like pedal, flat, shuffle, drop, wall, and press, along with drills that translate directly to game performance.

You’ll learn how to:

Develop elite DB fundamentals through progressive technique teaching
Improve movement skills with pedal, shuffle, and drop mechanics
Train players to play fast and disciplined in multiple coverages
Defend modern offenses, including RPOs, with proper technique and positioning
Build a system that allows your secondary to be flexible, consistent, and game-ready

This course connects individual technique to full defensive coverage systems, helping your players understand not just how to move, but how to execute within the defense.

You want to develop defensive backs who are technically sound, confident in coverage, and able to handle today’s passing and RPO game? This course is for you!

Lessons

1 Introduction & Coaching History 1:55 2 Why This Approach to Teaching 1:34 3 Great Defensive Backs & Technique #1 Pedal 2:27 4 Pedal Drills 4:57 5 Technique #2 Flat 1:30 6 Flat Drills 3:50 7 Technique #3 Shuffle 1:12 8 Shuffle Drills 1:30 9 Technique #4 Drop (1/2 Drop) 1:26 10 1/2 Drop Drills 2:03 11 1/3 Drop Technique & Drills 2:12 12 Technique #5 Wall & Drills 2:58 13 Technique #6 Press & Drills 2:18 14 Defending RPO's 3:41 15 Defensive Coverage System 4:34 16 Defending RPOs with Coverage Flexibility and Technique Discipline 4:15 17 RPO Football System & Wrap Up 5:47

The Coach

John McSheffery

John McSheffery is the Athletic Director and Head Football Coach at Commerce ISD, with a coaching background that spans multiple positions on both sides of the ball. He began his career coaching running backs and receivers before transitioning to the defensive side as a defensive coordinator, where he implemented systems such as the 3-4 and 4-2-5. He later became a head coach while continuing to call defensive plays, and has also gained experience on offense and special teams, giving him a well-rounded understanding of the game.

A former safety at West Texas A&M and a state champion player at Sulphur Springs, Coach McSheffery emphasizes teaching defensive backs through a progression-based system built on core techniques, footwork, and eye discipline. His approach focuses on developing versatile players who can execute multiple coverages without confusion, allowing defenses to stay flexible and adapt to modern offenses, including RPO-heavy schemes.

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20,00 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Football/Coverage
Duration:
Videos:	17