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IHSFCA1

Mark Hoover - Athletic Development Past the Barbell

by IHSFCA Illinois High School Football Coaches Association

Mark Hoover - Athletic Development Past the Barbell

Description

Mark Hoover - Athletic Development Past the Barbell

Lessons

INTRODUCTION

1 Introduction to Athletic Development Past the Barbell

ATHLETIC DEVELOPMENT

2 Order of Impact 3 Strong, Conditioned, Fast Teams 4 Holistic Athletic Performance Training 5 Prerequisite for Strength 6 About Strength Development 7 Football Performance Goals 8 The Missing Link 9 How Do I Define Transfer? 10 Easy Examples 11 How to Make an Impact in a Team Setting 12 Addressing Needs in a Group Setting - Part 1 13 Addressing Needs in a Group Setting - Part 2 14 Practical Examples

CONCLUSION

15 Conclusion to Athletic Development Past the Barbell

Q&A

16 Athletic Development Past the Barbell - Q&A

The Coach

IHSFCA1

IHSFCA Illinois High School Football Coaches Association

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Mark Hoover | Director of Strength and Conditioning | York Comprehensive Hight School (South Carolina)

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Course Info

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Caterory:	Football/Strength & Conditioning
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