Marty Costello, Winnipeg - Teaching Ot`s Pass Protection & Drills + Q&A

Description

Marty Costello is the offensive line coach of the Winnipeg Blue Bombers, the current champions of the Canadian Football Leage. In this education Offensive Line course, he teaches you how to implement the Blue Bombers pass protection drills into your program. He uses drill tape, practice, & game film to help you become a better coach.

Lessons

1 Bob Wylie Introduction 2:51 2 A Group Of Invisible Heroes 3:38 3 Drill Selection 2:16 4 Weekly Process - Prep Days 2:57 5 Tackles Have To Have A "Be In Charge Mindset" 1:27

Spot Set Drill & Game Footage

6 Spot Sets 3:45 7 Sticks w/ Bands 3:40 8 Priorities 1:16 9 Offensive Tackle Spot Set 1:09 10 Change The Set With The Inside Hand Clear 2:08 11 Widen The Defensive End In The Pass Rush 1:07 12 Kick, Replace, Power 1:29 13 Change The Set w/ Independent Hands 0:38 14 Inside & Outside 1:16 15 Change The Sets With Replace 1:04 16 With Stack Hands 0:29 17 Jump & Drop The Post 0:43 18 Set Then Cut 0:24

Bull Rush Drill & Game Footage

19 Wyles 1:17 20 With Sticks 0:25 21 Wave With Bull Finish 0:38 22 With Sticks & Partners 0:49 23 Bull Hop vs Air 0:35 24 Bull vs Bag 1:29 25 Bad Example of Bad Body Bull Rush 1:51 26 Get The Defender To Bull Rush 2:41 27 Why We Set Our Feet Back 0:55

Independent Hands Drill & Game Footage

28 Replace The Hands With Perry 0:25 29 Replace 0:18 30 Outside Hand 0:26 31 Pommel 0:34 32 Inside Under 0:31 33 Outside Hand, Inside Trap, & Replace 0:24 34 Swipe - Punch 0:30 35 Lift vs Bull Rush 0:43 36 Hop vs Bull Rush 0:50 37 Outside Strike 0:40 38 Outside Hand With Clog 0:30

2 Bag Jam Drill & Game Footage

39 Jam Stanley 0:39 40 Yoshi 0:12 41 Stanley With A Twist Throw 0:42 42 Yoshi With A Twist Throw 0:29 43 Left Guard & Tackle 2 Bag Jam 0:27 44 Right Guard & Tackle 2 Bag Jam 1:08

2 Board Drill & Game Footage

45 2 Board With Med Balls 1:15 46 Instant Corrections For Footwork 1:06 47 With A Bull Rush 0:41 48 Snatch Down 0:18 49 With The Outside Hand 0:49 50 2 Board Outside Inside 0:17 51 With a Pommel 1:34 52 With Stacked Hands 0:30 53 With Swipe Strike 0:32 54 Pass Rush With Pommel & Stacked Hands 0:44 55 Inside & Outside Ind. Hands 0:42 56 Ind. Hand With Replace 0:37 57 Ind. Hands With Trap 0:56 58 Swipe / Trap 0:25 59 Late Trap 0:26 60 Left Tackle Trap 0:58 61 Dual Tackles Pommel & Stack Hands 1:21

Ground View

62 Ground View of Pommel 0:26 63 Ground View of Pommel & Stack Hands 0:20 64 Ground View of Late Hands vs Swiper 0:39 65 The Spin Around 0:16 66 Last BUT not least 3:34

Questions & Answers With Coach Costello

67 Q & A 8:11

The Coach

COOL Clinic

Marty Costello enters his fifth year with the Blue Bombers in 2020 and fourth as the club’s offensive line coach. The Blue Bombers offensive line has been considered the most consistent and dominant units across the CFL. Costello first came to Winnipeg in 2016 to serve as assistant offensive line coach to Bob Wylie. Prior to joining Winnipeg, Costello spent two seasons at the University of Wisconsin-Stevens Point as run-game coordinator and offensive line coach. Before UWSP, Costello coached at Valley City State where he was the co-offensive coordinator and quarterbacks coach.