Rocco DiMeco - LB Drill Work and Fundamentals
by Lauren's First and Goal
Description
Master linebacker fundamentals with Rocco DiMeco's expert guidance.
Whether you're a coach refining your players' skills or a linebacker looking to sharpen your game, DiMeco's insights and hands-on approach will elevate your performance.
In this course, he covers:
- Linebacker Fundamentals
- Warm Up
- Footwork Stance
- The Shuffle (Firm and Free Leg) and The Press
- And much, much more
Elevate your linebacker skills!
Lessons
The Coach
Rocco DiMeco recently joined the coaching staff at the University of Delaware, where he focuses on coaching linebackers and contributes to special teams coaching. Previously, DiMeco was the special teams coordinator and linebackers coach at Long Island University, overseeing a defense that excelled in interceptions and sacks. He also coached All-NEC players in the kicking game.
DiMeco had a successful stint at Winona State University, where he developed several standout players in the NSIC conference and achieved impressive defensive rankings nationally. His coaching career includes roles at Rutgers and Holy Cross, where he made significant contributions to special teams and linebacker development. As a former standout linebacker, DiMeco brings a wealth of playing and coaching experience to his role at Delaware, aiming to enhance player performance and team success.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Football/Linebacker |
| Duration: | |
| Videos: | 12 |
