Tempo Defense - One word calls and practice planning to go fast

1 Introduction Free 0:00 2 Vandegrift High School Free 0:00 3 What's in this course 0:00 4 Tempo in Team 0:00 5 Wristband Tempo 0:00 6 Toss Drills 0:00 7 Daily Practice Checklist 0:00 8 Daily Practice: Monday 0:00 9 Daily Practice: Tuesday 0:00 10 Practice: Wednesday 0:00 11 One Word Calls: Tenets 0:00 12 One Word Calls: Dime 0:00 13 Dime GAME FILM 0:00 14 One Word Calls: Run Killer 0:00 15 Deep & Shallow GAME FILM 0:00 16 One Word Calls: Pass Pressure 0:00 17 Dolphin GAME FILM 0:00 18 One Word Calls: Swiss Army Call 0:00 19 Troy & Tulsa GAME FILM 0:00 20 Other Thoughts 0:00 21 Conclusion Free 0:00