Tony Holler - Sprint Based Football

Description

In this course, Tony Holler introduces a more efficient and player-focused approach. He also emphasizes daily improvement, maintaining player health, and fostering true mental toughness without relying on outdated methods compared to exhausting practices, unnecessary conditioning, and ineffective “tough guy” strategies. Learn with Tony how to optimize performance and build cohesive, winning teams.

Lessons

1 What It's Not 4:53 2 Old School Tough 0:58 3 What Is Sprint Based Football? 5:05 4 The Revolution 5:49 5 Feeding The Cats: Does It Work? 2:09 6 High-Low-High Practice 6:10 7 Train Like A Cat 4:51 8 What The Textbook Say's 3:41 9 Importance of Speed in Sprint Based Football 5:36 10 The Disciplined Pursuit Of Less 3:22 11 Reverse Engineering Football 5:57 12 Athlete 5:31 13 Truck Stick 2:56 14 Summer 45-45-45 5:52 15 Encourage 6:21

The Coach

Track Football Consortium TFC

Tony Holler, a seasoned football coach with over 25 years of experience, founder of Sprint-Based Football, a revolutionary approach to coaching that emphasizes efficiency, player health, and peak performance. With a focus on eliminating outdated, grueling practices, Tony advocates for training methods that prioritize speed, recovery, and execution over excessive conditioning and punishment. His philosophy challenges traditional norms, fostering resilient athletes and cohesive teams by "making a profit every day" through smarter, task-specific training. Tony’s methods have transformed how coaches view toughness, proving that smarter preparation leads to greater success on and off the field.

Head Boy's Track & Field at Plainfield North High School (IL)
Retired Chemistry Teacher
Public Speaker
Writer for FreelapUSA, SimpliFaster, & ITCCCA
Creator and Owner of "Feed the Cats"
Co-owner of Track Football Consortium
Certified Teacher of Reflexive Performance Reset

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19,00 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Football/Speed & Agility
Bookings:	33
Duration:
Videos:	15