Triphasic High School Football Training Manual
by Cal DietzDescription
Triphasic High School Football Training Manual
Elevate your team's performance with our Triphasic High School Football Training Manual. This expertly designed course offers comprehensive training methods, personalized plans, and cutting-edge techniques to enhance speed and agility in high school athletes.
Why Choose Our Training Course?
Expert-Led Training: Learn from top coaches with extensive experience in developing high school football players. Our experts provide proven results and the latest insights to help you achieve your coaching goals.
Personalized Plans: Tailored to meet the specific needs of high school athletes, our training plans ensure optimal development of speed, agility, and overall performance.
Cutting-Edge Techniques: Stay ahead with advanced training methods designed to maximize performance and improve speed capabilities.
Course Highlights
Comprehensive Approach: Our manual takes you step-by-step through an 18-week progressive training program. From warm-up routines and ankle rocker drills to specific speed training, agility exercises, and lifting progressions, every detail is covered in depth.
Proven Results: Athletes who implement our training methods experience significant improvements in speed and agility, leading to enhanced performance on the field.
Achieve Your Goals: Whether you're a coach looking to enhance your team's performance or an athlete aiming for peak performance, our training course provides the tools and knowledge needed to succeed.
What You'll Learn
- Speed and Agility Development: Master the training methods that lead to dramatic increases in speed and agility, crucial for football success.
- Progressive Training Plans: Learn how to implement an 18-week training program that progressively builds your athletes' capabilities.
- Comprehensive Exercise Routines: Gain detailed insights into warm-up routines, specific drills, and lifting progressions that ensure maximal performance.
Additional Benefits
Adaptable Training Methods: Our training system is designed to be easily adapted for athletes at any level, from beginners to elite performers.
In-Depth Explanations: Gain a thorough understanding of Triphasic Training concepts and how to apply them effectively, even if you have little background in human physiology or strength and conditioning.
Immediate Application: Implement our detailed training plans and techniques right away to start seeing improvements in your team’s performance.
Join our Triphasic High School Football Training Manual course today and take the first step towards transforming your coaching skills and your team’s performance. With expert-led training, personalized plans, and cutting-edge techniques, you'll achieve your goals and lead your team to success. Don't miss out on the opportunity to learn from the best and experience proven results.
Lessons
The Coach
Cal Dietz has been an Olympic Sports Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 540+ All-American honors, 10 NCAA Team National Champions, Teams that have won 34 Big Ten/WCHA championships teams, 29 Big Ten/WCHA Conference tournaments, 22 NCAA Final Four appearances, He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing.
Ratings and Reviews (3)
This Course Includes
24 hours on-demand video |
Streaming from mobile and TV |
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
Rating: | (3) |
---|---|
Caterory: | Football/Strength & Conditioning |
Bookings: | 1083 |
Duration: |