Zone Dive

Description

This talk focuses on the zone dive concept, emphasizing repetition and fundamentals in execution. Coach Stowers highlights the quarterback’s read progression, the importance of the center’s tight scoop on the nose, and proper hat placement to generate movement and stretch the defense. By coaching both offensive and defensive players through the drill, the session underscores how disciplined technique especially driving through the armpit or back of the nose creates lanes for the back and strengthens the zone scheme.

25-course Triple Option Run Bundle

 

 

 

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Tim Stowers (born February 8, 1958) is an American football coach and former player. He is the head football coach at Southwest Mississippi Community College. He served as the head football coach at the Georgia Southern University from 1990 to 1995 and at the University of Rhode Island from 2000 to 2007, compiling a career college football coaching record of 84–80. His 1990 Georgia Southern Eagles football team won the NCAA Division I-AA Football Championship.

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24 hours on-demand video
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Course Info


Rating: (0)
Caterory: Football/Option/FlexBone
Bookings: 109
Duration:
Videos: 25