Cheer Training: Excel in Jumps, Stunts and Tumbling

Follow this course through a series of cheer training videos to help you excel in your jumps, stunts, and tumbling. These Cheerleading workouts offer great abs and core workouts along with exercises to help you jump higher, maintain body control and land safely. 

Myosource Myosource Kinetic Bands for Resistance Training

Myosource Kinetic Bands is a company dedicated to the development of athletes of all ages as well as helping healthy minded people get fit or stay in shape.The Myosource team believes that resistance training should be fun and effective. Our unique resistance bands training products have helped many athletes improve athletic performance over the years and have gained a loyal following in 107 countries since opening our online store in 2006.

Visit the How To Use Kinetic Bands page for resistance training ideas and learn how to put on Kinetic Bands for a proper fit or watch sport-specific training videos to learn how you can improve athletic performance with resistance training using Kinetic Bands from Myosource. Kinetic Bands are also used by physical therapy professionals and strength and conditioning specialists in the rehabilitation and injury prevention of their patients.

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