Gymnastics Lessons Vol. 4 - Vault featuring Coach Rustam Sharipov

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Gymnastics Lessons Vol. 4 - Vault featuring Coach Rustam Sharipov


Learn and practice the essential components necessary for success in the vault event. This video features expert instruction from Coach Rustam Sharipov. His step-by-step advice simplifies each move down to the basics of performing various vaults. This approach will minimize the time it takes to bring gymnasts to the next level. Among the topics covered are: running drills and tips, board punch, table progressions, Yurchenko vaults and basic judging criteria. If you're looking for a program to help take your vaults to the next level, this video is a must-have!


The Coach

Rustam Sharipov is a two-time Olympic gold medalist from the Ukraine. In 1992, Sharipov represented the Unified team which won the team gold medal. Sharipov represented Ukraine in 1996 winning a gold medal on the parallel bars and a bronze in the team event. Rustam also competed in numerous International and World Championships until retiring from competitive gymnastics in 2000. Sharipov moved to the United States and began his illustrious coaching career. He has coached at many successful programs, the Bart Conner Gymnastics Academy in Norman, OK (2000-01), Houston Gymnastics Academy in Houston, TX (2001-05), Assistant Coach, University of Oklahoma in Norman. OK 2005-2011 and the Head Coach at The Ohio State University in Columbus, OH 2011-Present.

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This Course Includes

24 hours on-demand video
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Course Info

Rating: (0)
Caterory: Gymnastics/Skills & Drills
Videos: 7