Complete Body Workoutby Mike Kozak
SOAR FITNESS strives to provide the highest level of instruction and effective strength and conditioning methods to athletes and adults of all ages. Whether you are an elite level athlete or beginner level soccer player, weekend warrior or fitness enthusiast, SOAR guarantees that you will achieve you full potential.
Mike Kozak graduated from Ohio State University in 2001 with a B.S. in Sport Performance and Coaching and a Master’s Degree in Sport and Exercise Education. In 2004, he became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He has also added a Speed and Agility certification through the International Youth Conditioning Association.