Get in the shape of your life with our Performance Fitness program. This course covers is specially designed for the serious athlete to maximize performance and reduce the likelihood of injury.
Athletic Lab is a premier sport science research and athletic development facility located in Cary, North Carolina led by renowned coach and sport scientist Dr. Mike Young. They provide sport specific training for athletes as well as various forms of training for adults looking to get in the best shape of their life. Athletic Lab works with athletes from middle school to the elite professional using science-based, field-proven sport performance training methods. Their services have been used by the U.S., Chinese and South African Olympic teams, the NC Justice Academy, Cary Police Department as well as professional athletes from the NHL, MLS, NFL, MLB and PGA. The goal of Athletic Lab is to help individuals and teams maximize their performance through sound, evidence-based training. We strive to offer the highest possible quality in a wide-range of services to meet every performance enhancement need.
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