coleman14

Plyometrics

by Johnathan Coleman

Description

Learn some exercises to help you increase your vertical leap and gain tremendous explosion! 

Lessons

The Coach

coleman14

Johnathan Coleman

athletesimprovement.com

Follow

  • I am an athletic performance traininer at Overachieve Sports and Speed in King of Prussia, PA. 
  • Former D1 football player. (WR / Boston College 09'-13')

 

Relevant Certifications: 

Certified Specialist in Strength and Conditioning (ISSA) 

High School Strength and Conditioning Specialist (IYCA) 

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This Course Includes


Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Health & Fitness/Sports Performance