TrueAP

Quickness

by Rob Rose

Description

This course focuses on the dynamic of Quickness.

Lessons

The Coach

TrueAP

Rob Rose

True Athlete Performance

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Rob Rose has been training every level of athlete for many years. One of the major dynamics that Rob focuses on is Quickness. Through his company, TrueAP, ROb has been implementing excellent Quickness drills to help every athlete develop a better level of Quickness. Rob and everyone at TrueAP hope you enjoy these videos on Quickness!

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Health & Fitness/Speed Training
Videos: 5