Quickness
by Rob Rose
Description
This course focuses on the dynamic of Quickness.
Lessons
The Coach
Rob Rose has been training every level of athlete for many years. One of the major dynamics that Rob focuses on is Quickness. Through his company, TrueAP, ROb has been implementing excellent Quickness drills to help every athlete develop a better level of Quickness. Rob and everyone at TrueAP hope you enjoy these videos on Quickness!
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Health & Fitness/Speed Training |
| Videos: | 5 |
