The Speed Principles
by John Williams
Description
Want to improve your athlete’s speed? It’s not all about drills and exercises. Before you implement drills, there must be principles instilled in the athlete. Learn the principles that give the quickest results for your program and athletes.
Lessons
The Coach
John Williams is a trainer, speed coach, and the founder of Next Level Training Institute. NLT is a youth athlete program focused on speed and strength for a variety of sports. Over the years, John has compiled a unique experience revolving around youth, sports, and fitness. He began his training experience over fifteen years ago, when he was a trainer for both men’s strength-training and bodybuildiing teams. John also has been involved as a Boys and Girls Club leader and a youth coach.
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This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Hockey/Strength & Conditioning |
| Bookings: | 25 |
